Sauna Benefits
This sauna uses far infrared wavelength elements to induce sweating, which is the body’s preferred method of excreting or ridding the body of toxins & chemicals. Sweat & detoxification is induced from deep in the tissues, where these lipophilic (fat-loving) substances like to dwell. Sauna helps eliminate things like toxins, PCBs, BPA, heavy metals. Known health benefits are weight loss, lowered blood pressure, hormone homeostasis, improved cholesterol and cardiovascular dysfunction, reduced pain, improved circulation, acne, skin elasticity & firmness. An estimated 600 calories can be burned in 30 minutes.
Sauna Session
Thank you for your interest in a sauna at Enroot Wellness. Please note that the sauna service will be paused from October 28th to sometime in March, 2024. If you’d like to be made aware of when the studio will open back up, and be first on the list to take a sauna, we’d love to hear from you here. For that first month back, we will be offering a 20% discount on a package of 5 sauna sessions ($80), so send us a message today!
As we take a pause for this Winter respite, may you find your own way of slowing down, for reflection and relaxation. Even if just for ten minutes of meditation each day, or lying in bed a little longer, honor that body of yours and hold gratitude for what is going right in your life.
Moving Forward
You may purchase a sauna session here by adding it to your cart Alternatively please use the Venmo QR code below (paying to a friend, not a service). Indicate your email address in the notes section of the Venmo payment. An email will then be sent to you with a link to book your first and subsequent sessions. If you wish to receive the email another way, you can send a message through the contact us page. We look forward to hearing from you and assisting in your detoxification journey!
Single session: $25 (28 if paying with a credit card to cover the transaction fee)
Packages available: Buy 4 Get 1 Free (5 sessions for $100).