Wellness Plans
personalized approach to health
You just want to feel better and what you’ve tried has not worked, or only somewhat. We can provide root cause resolution and say goodbye to symptoms! Functional nutrition is a methodology that embraces health as a positive vitality, not just the absence of disease. At Enroot, I envisage a wellness plan that is personalized to you, predictive and preventive of underlying conditions, and participatory in a partnership with you.
Bloodwork
our blood provides a lot of information
Get to know your body from the blood. This is where root cause resolution begins. Biomarkers in blood will be interpreted based on optimal & functional ranges. Assessment of 100+ biomarkers (eg. cholesterol, glucose, TSH) is available. Helps determine clinical imbalances, nutritional deficiencies, and patterns of dysregulation. From here, a personalized wellness plan is developed just for you.
Food Sensitivity
50% of adults have a food sensitivity
Our bodies are not static. The digestive tract and microbiome (or “soil” of the gut) is ever-evolving, responding to foods, chemicals, hormones, drugs, and other changes, and may be periodically intolerant to some foods. Enroot Wellness wants you to tend your soil. Tests IgG levels to both food antigens (proteins) and Complement, which is a collection of proteins released by the immune system during a reaction with that food. Recommended annually.
Immunity
Defense & Repair
Immunity begins in the gut, with our microbiome. Gut health, intestinal permeability, and food sensitivities are explored here. Related symptoms and pain points: digestive discomfort, headaches, joint pain. A functional evaluation includes a wellness consult, matrix map of your systems, personalized food plan or nutraceutical suggestions (plus supplement options at discounted prices).
$100
Energy
Mitochondria & Metabolism
The adaptability and efficiency of our metabolism depends upon our mitochondria turning food into energy: energy production, mitochondria health, liver function, nutrient utilization, and detoxification are explored here. Related symptoms and pain points: fatigue, slow metabolism, poor endurance. This nutritional evaluation includes a metabolic assessment to deduce what systems are in need of support most, and professional-grade supplement suggestions.
$100
Emotions
Clarity & Connection
Recent research is unraveling the involvement of the gut-brain axis in our ability to respond to physical, mental, and emotional stress: hormone & neurotransmitter function, blood transport, emotional well-being, nutritional deficiencies, clinical imbalances, and core functions explored here. related symptoms: lack of motivation, depressive episodes, anxiety, lack of focus or concentration. This evaluation includes a body systems assessment to identify those needing the most support, a matrix map of affected systems, personalized supplement, proven superfoods, and stress management suggestions.
$100
Wellness Consult
virtual or in-person
We can discuss current concerns, pain points, review followup testing, or go over general questions about the right nutraceuticals for you, and any inquiries related to your health. Or perhaps you’d like a tune-up in between visits with your physician, let’s have a chat.
Personalized Food Plan
easy-to-follow optimal food plans
It’s not a diet, it’s an exciting and new way of eating, optimized and personalized with you in mind! Based on your unique needs, a food plan will be prepared to address current symptoms and patterns of nutrient deficiencies. This food plan is an ideal way forward if you’re fed up with dieting, unsure of what ails you, or just want to feel better. Finally!
Sauna
Book an Infrared Sauna Session
30-minute to 2 hour sauna sessions.
Enhance toxin removal, heart, cholesterol health, and more. Lose up to 600 calories
per session.
Includes private room, fresh towels, music, and chlorophyll water.
ION gut health
(formerly Restore)
ION* Gut Health supports the body’s frontline of defense: the tight junction structures of the body’s barrier membrane systems (i.e. the gut membrane, blood brain barrier, vasculature), which in turn helps to:
• Combat environmental exposures (like glyphosate/Roundup®) by increasing DPP4 enzyme that chews up chemical threats
• Promote immune function
• Support digestion and metabolism
• Enhance mental clarity by supporting the adequate production of neurotransmitters
• Alleviate gluten sensitivity
• Modulates “free radical” production based on the health of the cell
by Dr. Zach Bush, MD, scientist, researcher, internal medicine, hospice care
Not sure where to start? Take a short quiz to get your health score to see what areas need improvement, or book a 20-minute “discovery call” at no charge. These can help you determine the fit for us working together, and or deciding which plan best suits you and your goals.
