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Energy

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July 13, 2021 Digestion•Energy•functional nutrition

Love is Sweeter than Sugar

More Love, Less Sugar We could all benefit from more love, less sugar, more savory to sugary snacks. This is about bringing sweet treats into a rare, novel category rather than routine and expected. Not only can this improve overall health, but your cravings for sweets will drop and satiety will increase! If you have a child who looooves sugar, this post is for you. I’m writing to you today after having taken a midday walk with my dog...
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June 15, 2020 Energy•Metabolism

Energy for Your New Normal

How Will We As Individuals Process the Change? It strikes me just how unique is this moment in history. When there are life-altering, cataclysmic events, like Darfur’s genocide, hurricanes in Puerto Rico, the tsunami in Japan, unless one lived in those regions of the world or knew people living there, it was tough to really understand what the people of these places experienced. With this current situation, we truly are all in this together! There is a relatability that...

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Meet Cami

Hi! Welcome to enroot wellness. I am honored you're here and discovering what we can do together. Here is a list of related schooling and experience: MS (Master of Science): University of Western States, Human Nutrition and Functional Medicine Continuing Education: Institute of Functional Medicine, Immune and Gastrointestinal Modules Continuing Education: Higher Order Health, Blood Chemistry Interpretation BS (Bachelor of Science): Colorado State University, Biology and Animal Behavior AS (Associates of Science): Front Range CC, Certified Veterinary Technician, Colorado

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